What is Nutrigenomics?
Nutrigenomics is the study of how your genes (DNA) influence the way your body responds to food and nutrients. You’ll uncover your unique nutritional needs and receive personalized diet recommendations from a consultant dietitian – helping you boost energy, improve health, and lower risks of chronic diseases.
How it works: Nutrigenomics testing reveals how your body processes nutrients (eg. carbohydrate, protein, vitamins), food responses and liver detoxification.
Benefits:
- Personalised diet recommendation tailored to your DNA.
- Reduce risks of nutrient deficiencies (eg. Vitamin D, B12, folate).
- Improve digestion by identifying risk of intolerances & food responses (e.g., lactose, gluten, caffeine).
- Support healthy aging with antioxidant & anti-inflammatory guidance.
Where it helps:
- Managing risks of chronic conditions (diabetes, obesity, heart disease, inflammation).
- Choosing the right foods, supplements and nutrition strategies.
- Optimise weight management (eg. fat loss, muscle gain).
Lifelong value: Your DNA results serve as a permanent health guide, giving you clarity to make smarter food choices and achieve long-term health goals.
