HRDC Claimable Corporate Wellness Training Malaysia | Global Precision Wellness
HRDC-Claimable  ·  Delivered by Certified Dietitians

Workplace wellness training
that pays for itself

Malaysia's most comprehensive HRDC claimable corporate wellness programmes - from nutrition science to stress management, delivered on-site or at Beacon Resort. Trusted by 200+ Malaysian teams.

HRDC corporate wellness training session in progress
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HRDC sessions delivered

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Malaysian teams served

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HRDC Certified trainers

Five Programmes. One Proven Approach.

All programmes are 1-day workshops, fully HRDC-claimable, and delivered by certified consultant dietitians.

Better Health, Better Life - HRDC wellness workshop in session
Program 01
Foundation Programme

Better Health, Better Life

The cornerstone of workplace wellbeing. Participants leave with foundational wellness habits - covering nutrition, sleep, and daily routines - that visibly reduce sick days and restore team energy within weeks.

  • Practical nutrition frameworks for busy professionals
  • Evidence-based strategies to cut fatigue and absenteeism
  • Lifestyle habit-stacking employees can start the same day
📅 1-Day Workshop ✦ HRDC-Claimable
Clinically Proven Stress Relievers - HRDC corporate stress management workshop
Program 02
Stress & Mental Clarity

Clinically Proven Stress Relievers

Science-backed, dietitian-led techniques to manage cortisol, prevent burnout, and sharpen cognitive focus - with measurable results. Not generic advice; clinically grounded tools employees can apply immediately.

  • Nutritional and lifestyle levers that directly lower cortisol
  • Burnout prevention frameworks for high-pressure teams
  • Focus-recovery techniques for sustained productivity
📅 1-Day Workshop ✦ HRDC-Claimable
Wellness Blueprint - integrated lifestyle and nutrition corporate training
Program 03
Integrated Wellness

Wellness Blueprint - Bringing It Together

The capstone programme. Combines nutrition science, sleep hygiene, and lifestyle design into one cohesive framework - so employees don't just learn, they build lasting behaviour change.

  • Nutrition, sleep, and lifestyle converged into one action plan
  • Behaviour-change methodology drawn from clinical practice
  • Tools teams can sustain independently after training
📅 1-Day Workshop ✦ HRDC-Claimable
Meaningful Weight Loss at Work - corporate weight management HRDC programme
Program 04
Weight Management

Meaningful Weight Loss at Work

Clinically grounded weight management strategies tailored to the realities of office and shift-work environments. No crash diets - sustainable, evidence-based approaches employees can maintain long-term.

  • Calorie awareness without obsessive tracking
  • Meal planning for canteen and packed-lunch settings
  • Metabolic health metrics explained in plain language
📅 1-Day Workshop ✦ HRDC-Claimable
The ABCDE of Cholesterol - cardiovascular health HRDC training programme
Program 05
Cardiovascular Health

The ABCDE of Cholesterol

Demystify cholesterol panels, LDL/HDL ratios, and cardiovascular risk scores so employees understand - and act on - their own health data. Especially valuable for teams in high-sedentary or high-stress roles.

  • Reading and interpreting blood test results confidently
  • Dietary and lifestyle changes that move cholesterol markers
  • When to escalate: understanding medication thresholds
📅 1-Day Workshop ✦ HRDC-Claimable
All five HRDC-claimable programmes are bookable through a single enquiry. Our team will help you select the best fit - or design a blended programme - based on your team's needs.

Retreat & Team Building Formats

Take wellness further with immersive experiences at Beacon Resort.

Wellness Retreat at Beacon Resort - HRDC outdoor team programme
🌿 Outdoor Retreat
Wellness Retreat
All five workshops reimagined as an open-air team retreat - health screenings, meal planning, cooking demo.
🌙 2 Days 1 Night HRDC-Claimable ⭐ Beacon Resort Exclusive
View retreat details →
Hunt Your Health: Wellness Team Building at Beacon Resort
🤝 Team Building
Hunt Your Health: Wellness Team Building
8 interactive wellness modules - from reading medical reports to movement sessions - wrapped in team-building.
🌙 2 Days 1 Night HRDC-Claimable ⭐ Beacon Resort Exclusive
View retreat details →

Meet Your Trainers

The following are our HRDC-certified consultant dietitians who will conduct the trainings.

Kong Wen Yuan
Kong Wen Yuan
Consultant Dietitian
Nathanel Tsi
Nathanel Tsi
Consultant Dietitian
Charity Chin
Charity Chin
Consultant Dietitian
Nurin Iman
Nurin Iman
Consultant Dietitian
Megan Ang
Megan Ang
Consultant Dietitian
Lim Joo Yee
Lim Joo Yee
Consultant Dietitian
Tee Yi Wen
Tee Yi Wen
Consultant Dietitian

Real Voices, Real Impact

First-hand experiences from HRDC-certified training participants - plus a glimpse into engaging session moments.

session1
session2
session3
session4

What Our HRDC Training Clients Say

★★★★★
📋 HRDC-Certified Training
The wellness training transformed our team's approach to health at work. Engaging, practical, staff still apply strategies. Highly recommended.
- Corporate HR Manager, Manufacturing Firm
★★★★★
🏢 SME Program Participant
Professional, data-driven, tailored workshop. Our absenteeism dropped noticeably within months. Seamless HRDC claim support.
- SME Director, Tech Solutions
★★★★★
🧬 Nutrigenomics + Training
DNA insights + on-site training was eye-opening. HRDC claim process was seamless with their support.
- Head of People Operations, Financial Services
★★★★★
🎓 Higher Education Partner
Exceptional CPD workshop. Trainers highly knowledgeable, rated among the best professional development sessions.
- Academic Director, IMU University
★★★★★
🩺 Preventative Health Focus
Actionable meal plans, stress techniques, measurable wellness goals. Claim approved without hassle.
- Wellness Coordinator, Healthcare Group
★★★★★
🏭 Shift Worker Wellness
Tailored workshop addressed night shift nutrition and metabolic syndrome. Our team finally feels supported.
- Operations Director, Logistics Company

Process

How This HRDC Claimable Training Program Works

A seamless 3-phase process - we handle the heavy lifting so you can focus on your team.

Phase 1
Needs Identification & Strategy
1 Consultation & Discovery
Zoom meeting to identify training needs and organizational goals.
2 Solution Alignment
Share specialized offerings to bridge gaps.
3 Program Customization
Back-and-forth to tailor modules.
Phase 2
HRDC Grant Application
4 Proposal Preparation
Provide quotation and course outline.
5 Grant Submission (Client Action)
Submit via e-TRiS portal at least 3 weeks before training begins.
6 Approval Verification
Secure HRDC approval before execution.
Phase 3
Execution & Claim Processing
7 Conduct Training
Facilitate training and capture compliance docs.
8 Final Claim Submission
We handle claim submission from your levy account.
⚠️ Important: HRDC requires grant approval 2 weeks prior to training. Ensure your application is submitted and approved before execution.
Response within 1 business day

Ready to bring this
to your team?

Share your company size, preferred topic, and date - we'll connect quickly to discuss your training needs.

Request A Quote  →

No commitment needed  ·  Free consultation  ·  HRDC claim handled for you

👤

Precision Diagnostics

HRDC Certified Training Programs, HRDC Certified Training Programs, 

Invest strategically in your talent pool using our comprehensive suite of certified HRDC claimable training programs, specifically designed to counteract the common health risks affecting Malaysian productivity.

Our high-impact, health transformative programs move beyond generic wellness, providing specialized, evidence-based solutions directly accessible via your HRD Corp levy.

Programs like the foundational “Better Health, Better Life” equip employees with essential skills for energy optimization, stress reduction, and mastering sugar intake management, while our targeted “The ABCDE of Cholesterol” training directly addresses Malaysia’s leading cause of death by empowering staff with proactive knowledge on heart health, lipid panel interpretation, and effective dietary fat management.

Every course, including specialized modules like “Clinically Proven Stress Relievers For Work” and the “Wellness Blueprint”, is meticulously developed and delivered by licensed consultant dietitians and certified experts, guaranteeing clinically sound and culturally relevant guidance.

We integrate Global Precision Wellness principles across our offerings, utilizing advanced approaches like Nutrigenomics and comprehensive wellness day blood tests (where applicable) to ensure personalized strategies that lead to Clinically Meaningful Weight Loss At The Workplace and sustainable behavioral change.

By choosing our HRDC claimable training programs in Malaysia, your organization is strategically investing in a workforce defined by superior focus, energy, and workplace health, ultimately driving enhanced productivity, reducing absenteeism, and safeguarding against chronic diseases (NCDs) like hypertension and diabetes, securing a tangible return on your human capital investment.

These HRDC claimable programs are your strategic tool for building a resilient, energized, and high-performing team; contact us today to transform your levy contribution into a measurable competitive advantage through clinical expertise and personalized Global Precision Wellness.

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