Precision Wellness

HRDC Certified Training Programs

HRDC - Corporate Wellness Training Program

At Global Precision Wellness, we’re committed to fostering healthier, happier, and more productive workplaces. Our comprehensive 1-Day Corporate Wellness Workshops are thoughtfully designed to empower employees with practical, science-backed knowledge to take charge of their health—without compromising their performance at work.

These workshops go beyond general health advice. They are personalized, interactive, and actionable, equipping your team with the tools and strategies to improve energy, reduce stress, and maintain focus—even in the most demanding work environments.

A) Personalized Employee Wellness Training​

HRDC Program 1 - Better Health, Better Life

Program 1

Better Health, Better Life

Program 2 Clinically Proven Stress Relievers For Work

Program 2

Clinically Proven Stress Relievers For Work

HRDC Program 3_ Wellness Blueprint _ Bringing it All Together

Program 3

Wellness Blueprint: Bringing it All Together

HRDC Program 4 - Clinically Meaningful Weight Loss at the Workplace

Program 4

Clinically Meaningful Weight Loss at the Workplace

HRDC Program 5 - Scientific Strategies_ Break Free From Lifestyle Diseases in your Working Life

Program 5

Scientific Strategies: Break Free From Lifestyle Diseases in your Working Life

Program 6 The ABCDE of Cholesterol

Program 6

The ABCDE Of Cholesterol

Each workshop is conducted onsite at your company’s office or other training facilities for maximum convenience. Additionally, participants will benefit from a complimentary in-house health screening package, including training on Body Mass Index (BMI) measurement and blood pressure checking.

*The above-listed Wellness Programs consist of 1-Day Wellness Workshops, which we conduct either at your company’s office or other training facilities.
*Inclusive of FREE in-house health screening package
*Participants will learn how to measure Body Mass Index (BMI) and check blood pressure.

This lifestyle modification program includes both nutritional aspects and physical activity as main domains with different behavioral and/or psychological strategies designed to affect change. A fundamental role in modifying unhealthy habits is played by personal motivation for change too. According to the Transtheoretical Model, with the proper environment and people, there is an increased tendency for a person to switch from contemplation stage to preparation stage and action stage for change to take place.

From understanding body through medical report to developing personalized diet according to body needs, this program includes a dynamic and engaging component. This program also featuring healthy recipe demonstration by dietitian that enable participants to gain practical insights into simple and nutritious meal preparation and learn about ingredient substitution for healthier alternatives.

2 Programs:

In today’s dynamic workplaces, prioritizing well-being is essential. We prioritize not only the professional growth of the team, but also the holistic health of each individual. Our program targets physical, mental, emotional, and social health, fostering a balanced and thriving work environment. By championing wellness within the team, we can expect a lot of benefits including heightened productivity, reduced absenteeism, improved morale and enhanced job satisfaction.

What We Assure You

  1. Learn healthy habits and lifestyles
  2. Improve on interpersonal skills
  3. Become better at problem solving
  4. Build team synergy

Our Clientele

Honda scaledVolkswagen scaledGSC Cinemas scaledAmBank Group scaledHSBC scaledAffin Bank scaledKWSP EPF scaled

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HRDC Certified Training Programs