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# Global Precision Wellness: At Global Precision Wellness, we believe that true health isn’t just about following trends—it’s about understanding your body and making informed, science-backed choices for long-term well-being. We specialize in personalized nutrition and wellness solutions, using advanced diagnostics like Nutrigenomics DNA Profiling, Medical Nutrition Therapy, and Corporate Wellness Programs to help individuals and businesses achieve optimal health.

Our approach goes beyond one-size-fits-all solutions. By combining cutting-edge genetic insights, medical expertise, and tailored lifestyle recommendations, we empower our clients to make sustainable health choices that work specifically for them. Whether you're looking to enhance employee wellness, optimize your diet based on your DNA, or gain a deeper understanding of your body’s unique needs, we’re here to guide you—step by step.

## Sitemaps
[XML Sitemap](https://precisionwellness.my/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Mastering Menopause Symptoms: The Ultimate Guide to Transition After 40](https://precisionwellness.my/articles/menopause-symptoms/): Menopause Symptoms, Menopause Symptoms, Menopause Symptoms, Menopause Symptoms, Menopause Symptoms, Menopause Symptoms, Menopause Symptoms, Menopause Symptoms.
- [Sweet Success: Making Confident Choices with Artificial Sweeteners](https://precisionwellness.my/articles/artificial-sweeteners/): Artificial sweeteners are food additives that provide sweetness with minimal to zero calories. They are used as an alternative to sugar to help reduce calorie intake for weight loss, lower added carbohydrate consumption for better blood sugar control in diabetes, and serve as sweetening agents in various foods and beverages . These sweeteners are significantly sweeter than sugar, meaning only a small amount is needed to achieve the desired taste. However, the degree of sweetness varies depending on the type of artificial sweetener. Commonly known as non-nutritive sweeteners, they are often found in sugar-free drinks, candies, chewing gum, and some baked goods .
- [Amazing Relief: Discover the Simple Steps to Manage Thyroiditis](https://precisionwellness.my/articles/thyroiditis/):  Thyroiditis is the swelling (inflammation) of the thyroid gland. The thyroid is a butterfly-shaped gland in the neck. It’s part of your endocrine system and controls many of your body’s important functions by producing and releasing hormones that regulate growth and metabolism . It can cause either unusually high or low levels of thyroid hormones in the blood .
- [Dialysis: Stop Guessing – The Absolute Truth About Kidney Failure Treatment](https://precisionwellness.my/articles/dialysis/): Dialysis is a life-saving treatment for individuals whose kidneys are no longer functioning properly. When the kidneys fail, they can no longer filter waste, toxins, and excess fluids from the blood effectively. Dialysis mimics the kidneys’ function by using processes like diffusion and ultrafiltration to remove these substances from the bloodstream.
- [Gout: The Crucial Guide to Stopping the Pain and Agony](https://precisionwellness.my/articles/gout-understanding-management-diet/): Gout is one of the most painful - yet most preventable - forms of inflammatory arthritis. Here is what you need to know about uric acid, purine-rich foods, and how to take control of your joint health.
- [Master Your Munchies: Simple Rules for Healthy Snacking​](https://precisionwellness.my/articles/healthy-snacking/): Healthy snacking, Healthy snacking, Healthy snacking, Healthy snacking, Healthy snacking, Healthy snacking, Healthy snacking, Healthy snacking, Healthy snacking, Healthy snacking.
- [Your Essential Guide to Mastering Vegetarian and Vegan Diets​](https://precisionwellness.my/articles/vegetarian-and-vegan-diets/): People follow a vegetarian diet for various reasons, but one common motivation is the potential health benefits. These include reducing the risk of heart disease, obesity, hypertension, diabetes, and certain cancers. According to the Academy of Nutrition and Dietetics, vegetarian and vegan diets are “healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases” when nutritional needs are properly met .
- [Proven Reasons Why Breakfast is the Day’s Crucial, Most Important Meal](https://precisionwellness.my/articles/importance-of-breakfast/): Before understanding the importance of breakfast, let’s define it. According to the Academy of Nutrition and Dietetics, breakfast is specifically defined as:
- [Calcium & Vitamin D Deficiency: What Your Genes Reveal](https://precisionwellness.my/articles/calcium-and-vitamin-d-deficiency/): Calcium and vitamin D deficiency is more common than many people realise, even among those who eat what they believe is a balanced diet. Calcium is the most abundant mineral in the body, with 99% stored in our bones and teeth for strength and structure, while the remaining 1% circulating in the blood supports muscle movement, nerve signalling, blood circulation, and hormone release.
- [Paleo Diet Guide: Benefits, Risks & Food List](https://precisionwellness.my/articles/paleo-diet-guide-benefits-risks/): The Paleo diet, also known as the Caveman or Stone-Age diet, has become one of the most talked-about eating patterns for people chasing weight loss, better blood sugar control, and a leaner physique. Modern Western diets - high in calories, fat, glycemic load, processed meat, and added fructose - are closely linked to the rise of chronic diseases such as obesity, cardiovascular disease, type 2 diabetes, and non-alcoholic fatty liver disease.
- [Nutrigenomics Testing: Unlocking Your Body’s Secret Code for Ultimate Health](https://precisionwellness.my/articles/nutrigenomics-testing/): Imagine having a user manual written specifically for your body. That is essentially what nutrigenomics testing provides. It is a science-backed approach that examines the relationship between your unique genetic makeup and the food you eat - helping you move beyond generic diet advice toward a truly personalized nutrition plan. If you have ever wondered why a diet that works brilliantly for someone else yields no results for you, your genes are very likely part of the answer.
- [Childhood Obesity: 4 Causes & Prevention Tips](https://precisionwellness.my/articles/childhood-obesity-prevention/): Understanding the risks of childhood obesity and the science-backed steps families can take to help children grow up healthy.
- [Kidney Stone Diet: How to Prevent Kidney Stones](https://precisionwellness.my/articles/kidney-stone-diet-prevent-kidney-stones/): A practical, evidence-based kidney stone diet guide covering sodium, oxalate, calcium, protein, fluid, and vitamin C intake to help lower your risk.

## Pages
- [HRDC Certified Training Programs](https://precisionwellness.my/hrdc-certified-training-programs/): Bring evidence-based corporate wellness training programs directly to your workplace. Fully HRDC fundable, 100% claimable under the HRD Corp scheme, and delivered across Malaysia by HRD Corp accredited, certified consultant dietitians.
- [HTP 30 – Essentials Plan](https://precisionwellness.my/htp-30/): That's exactly what HTP 30 is designed for. Your dietitian will factor your diagnosis, medications, and medical history into your nutrition plan from session one.
- [HTP 90 – Optimized Plan](https://precisionwellness.my/htp-90/): HTP 90 - Optimized Plan
- [About Us](https://precisionwellness.my/about-us/): About Us, About Us, About Us, About Us, About Us, About Us, About Us.
- [Buccal Swab Collection](https://precisionwellness.my/buccal-swab-collection/): Buccal Swab Collection, Buccal Swab Collection, Buccal Swab Collection, Buccal Swab Collection, Buccal Swab Collection, Buccal Swab Collection, Buccal Swab Collection, Buccal Swab Collection, Buccal Swab Collection, Buccal Swab Collection.
- [Cookie Policy](https://precisionwellness.my/cookie-policy/): Cookie Policy, Cookie Policy, Cookie Policy, Cookie Policy, Cookie Policy, Cookie Policy.
- [Account](https://precisionwellness.my/account/): Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.
- [Cart](https://precisionwellness.my/cart/): Cart, Add to Cart, View Cart, Proceed to Checkout. 
- [Global Precision Wellness (Home)](https://precisionwellness.my/): Takes 2 minutes · No commitment · Response within 24 hours
- [DNA Test Disclaimer – Nutrigenomics​](https://precisionwellness.my/nutrigenomics-accuracy/): DNA Test Disclaimer, Nutrigenomics Accuracy - DNA Test Disclaimer, Nutrigenomics Accuracy - DNA Test Disclaimer, Nutrigenomics Accuracy - DNA Test Disclaimer, Nutrigenomics Accuracy - DNA Test Disclaimer, Nutrigenomics Accuracy - DNA Test Disclaimer, Nutrigenomics Accuracy - DNA Test Disclaimer, Nutrigenomics Accuracy - DNA Test Disclaimer, Nutrigenomics Accuracy - DNA Test Disclaimer, Nutrigenomics Accuracy - DNA Test Disclaimer.
- [PRECISE Pharmacogenomics](https://precisionwellness.my/precise-pharmacogenomics/): I did the PRECISE Pharmacogenomics test for me initially. After consulting with their amazing staff, I felt encouraged to get it for my family. The report was useful and available for my use. Highly recommend for people like me, who take a lot of medicine, should do this.
- [DNA Test Disclaimer (Pharmacogenomics)](https://precisionwellness.my/pharmacogenomics-accuracy/): Pharmacogenomics Accuracy, Pharmacogenomics Accuracy, Pharmacogenomics Accuracy, Pharmacogenomics Accuracy, Pharmacogenomics Accuracy, Pharmacogenomics Accuracy, Pharmacogenomics Accuracy, Pharmacogenomics Accuracy, Pharmacogenomics Accuracy, Pharmacogenomics Accuracy, Pharmacogenomics Accuracy.
- [Terms and Conditions](https://precisionwellness.my/terms-and-conditions/): The terms "we," "us," and "our" refer to Global Precision Wellness Sdn Bhd (Company Registration No.: 201501042597 / 1167918-A). By using our website, services, products, and programs (collectively, the "Services"), you agree to comply with these Terms and Conditions ("Terms"). Please read them carefully, as they govern your legal rights and responsibilities.
- [Returns and Refunds](https://precisionwellness.my/returns-and-refunds/): Returns and Refunds, Returns and Refunds, Returns and Refunds, Returns and Refunds, Returns and Refunds, Returns and Refunds, Returns and Refunds, Returns and Refunds, Returns Policy, Returns Policy, Returns Policy, Returns Policy, Returns Policy, Returns Policy, Returns Policy, Refund Policy, Refund Policy, Refund Policy, Refund Policy, Refund Policy, Refund Policy, Refund Policy, 
- [General Services Quotation Form](https://precisionwellness.my/personalized-wellness-solutions/): Personalized Wellness Solutions , personalized health programs in Selangor , custom wellness plans Selangor , health screening and wellness Selangor , nutritionist and wellness services Selangor
- [Request HRDC Quote](https://precisionwellness.my/hrdc-quote/): Precision Diagnostics | HRDC Quote, HRDC Quote, HRDC Quote, HRDC Quote, HRDC Quote, HRDC Quote, HRDC Quote, HRDC Quote, HRDC Quote, HRDC Quote, HRDC Quote, HRDC Quote.
- [Hunt Your Health: Wellness Team Building](https://precisionwellness.my/hunt-your-health-wellness-team-building/): "Hunt Your Health" is a unique corporate wellness team-building program that blends health education, interactive challenges, and team bonding - all while empowering your employees to take charge of their well-being.
- [Corporate Retreat Wellness Programs](https://precisionwellness.my/corporate-retreat-wellness-boost/): In the demanding landscape of modern business, HR departments are constantly battling issues that impact the bottom line: escalating healthcare costs, chronic employee burnout, and the high price of voluntary turnover driven by poor team morale. Traditional HR tactics often fall short of creating sustained cultural change. This is where the Corporate Retreat Wellness Boost program shifts from a company expense to a strategic investment in human capital, designed specifically to address these core organizational challenges and deliver measurable benefits.
- [Health Transformative Program](https://precisionwellness.my/health-transformative-program/): Health Transformative Program
- [FAQ](https://precisionwellness.my/frequently-asked-questions/): Frequently Asked Questions, Frequently Asked Questions, Frequently Asked Questions, Frequently Asked Questions, Frequently Asked Questions, Frequently Asked Questions, Frequently Asked Questions, Frequently Asked Questions, Frequently Asked Questions, Frequently Asked Questions, Frequently Asked Questions, Frequently Asked Questions
- [RM35 Blood Test (Wellness Day)](https://precisionwellness.my/blood-test/): 69 comprehensive in-house blood tests. Trusted lab partners. Professional dietitian consultations. All in one Wellness Day - so you know exactly where your health stands.
- [Blog](https://precisionwellness.my/blog/): Evidence-based articles on healthcare & wellness, written by our own consultant dietitians.
- [HRDC Wellness Program 2 – Clinically Proven Stress Relievers For Work](https://precisionwellness.my/hrdc-certified-training-programs/program-2/): Program 2, Program 2, Program 2, Program 2, Program 2.
- [HRDC Wellness Program 5 – The ABCDE Of Cholesterol](https://precisionwellness.my/hrdc-certified-training-programs/program-5/): Program 5, Program 5,
- [HRDC Wellness Program 3 – Wellness Blueprint: Bringing it All Together](https://precisionwellness.my/hrdc-certified-training-programs/program-3/): Program 3, Program 3, Program 3, Program 3, Program 3, Program 3.
- [HRDC Wellness Program 4 – Clinically Meaningful Weight Loss at the Workplace](https://precisionwellness.my/hrdc-certified-training-programs/program-4/): Program 4, Program 4, Program 4, Program 4, Program 4, Program 4.
- [HRDC Wellness Program 1 – Better Health Better Life](https://precisionwellness.my/hrdc-certified-training-programs/program-1/): Our flagship HRDC Wellness Program goes far beyond conventional health talks. It is a comprehensive, interactive experience delving into personal and professional well-being - specifically curated for the Malaysian corporate context.
- [PRECISE Nutrigenomics](https://precisionwellness.my/precise-nutrigenomics/): The Problem With Generic Plans
- [Events](https://precisionwellness.my/events/): Events, Events, Events, Events, Events, Events
- [Partners](https://precisionwellness.my/partners/): Partners | Partners |
- [Contact](https://precisionwellness.my/contact/): Contact Us | Contact Us | Contact Us | Contact Us | Contact Us | Contact Us | 
- [Privacy Policy](https://precisionwellness.my/privacy-policy/): This Privacy Policy explains how we collect, use, store, and disclose your personal information when you visit our website, participate in our programs, or make a purchase. By accessing or using our Services, you agree to the practices described below.

## Products
- [Premium Pure – Drinking Salad (800g)](https://precisionwellness.my/product/premium-pure-drinking-salad-800g/)
- [PRECISE DNA Tests (Nutrigenomics + Pharmacogenomics) KOL Special](https://precisionwellness.my/product/precise-dna-tests-nutrigenomics-pharmacogenomics-kol-special/): We offer special sponsorship pricing (ATCC), with terms data will be kept anonymously and sponsored participants are eligible for updates in the future with benefits you will receive a complimentary one-time report update. Pharmacogenomics & Nutrigenomics reports will be in soft-copy thru PreciseEHR apps, you may add on if you wish to have hard-copy for the reports. Pharmacogenomics disclaimer | Nutrigenomics disclaimer
- [PRECISE DNA Tests (Nutrigenomics + Pharmacogenomics Bundle) KOL Special](https://precisionwellness.my/product/precise-dna-test-bundle-kol/): We offer special sponsorship pricing (ATCC), with terms data will be kept anonymously and sponsored participants are eligible for updates in the future with benefits you will receive a complimentary one-time report update. Pharmacogenomics & Nutrigenomics reports will be in soft-copy thru PreciseEHR apps, you may add on if you wish to have hard-copy for the reports. Pharmacogenomics disclaimer | Nutrigenomics disclaimer
- [PRECISE Nutrigenomics (Single Test) KOL Special](https://precisionwellness.my/product/precise-nutrigenomics-single-test/): Unlock the power of your genes and discover what your body truly needs.Our PRECISE DNA Test uses cutting-edge nutrigenomic science to reveal how your DNA influences nutrition, fitness, metabolism, and overall wellness. No more one-size-fits-all diets - get a personalized nutrition and lifestyle plan tailored to your genetic makeup. Whether you want to boost energy, manage weight, or prevent future health risks, your DNA holds the answers. You can choose to receive your DNA test results in either soft copy or hard copy format. We also offer special sponsorship pricing for eligible participants who agree to let their anonymized data be used for research. As an added benefit, sponsored participants will receive a complimentary one-time report update. Nutrigenomics disclaimer.
- [Premium Pure – Plant Omega (Bundle)](https://precisionwellness.my/product/premium-pure-plant-omega-bundle/): This bundle is inclusive of a FREE 2 blood tests (pre & post dietitian consultation) with purchase of three (3) tins of Plant Omega. Plant Omega isn’t just another supplement. It’s a science-backed functional food designed by doctors, clinical nutritionists, and consultant dietitians to support real, lasting health. Created from a powerful blend of 23 types of whole grains, Plant Omega delivers clean, plant-based omega-3s along with essential nutrients your body needs to thrive. It’s suitable for all ages - from growing children to active adults to seniors who want to protect their joints, heart, and brain. Return to shop.
- [Health Transformative Program (HTP 90)](https://precisionwellness.my/product/health-transformative-program-htp-90/)
- [Health Transformative Program (HTP 30)](https://precisionwellness.my/product/health-transformative-program-htp-30/)
- [Nutrigenomics (Regular) (Hard-Copy)](https://precisionwellness.my/product/hard-copy-add-on-regular-ngx/)
- [Nutrigenomics (Regular) (Soft-Copy)](https://precisionwellness.my/product/soft-copy-report-only-regular-2/)
- [Pharmacogenomics & Nutrigenomics (Regular) (Hard-Copy)](https://precisionwellness.my/product/hard-copy-add-on-regular/)
- [Pharmacogenomics & Nutrigenomics (Regular) (Soft-Copy)](https://precisionwellness.my/product/soft-copy-report-only-regular/)
- [Pharmacogenomics & Nutrigenomics (Sponsorship) (Hard-Copy)](https://precisionwellness.my/product/hard-copy-add-on-sponsorship/)
- [Pharmacogenomics & Nutrigenomics (Sponsorship) (Soft-Copy)](https://precisionwellness.my/product/soft-copy-report-only-sponsorship/)
- [Health Transformative Program](https://precisionwellness.my/product/health-transformative-program-malaysia/): A structured nutrition program led by Certified Registered Dietitians - built around your body, your conditions, and your goals Health Transformative Program Malaysia is a structured, dietitian-led Medical Nutrition Therapy program - built around your body, your conditions, and your goals. Choose the Essentials Plan (RM380, 1 month) for a focused health reset, or the Optimized Plan (RM999, 3 months) for deep monitoring, a free blood test, and full body composition analysis. Both plans include one-on-one consultations, a personalized meal plan, nutrition education, healing recipes, and WhatsApp dietitian support. Stop managing your health alone. Enroll today.
- [HRDC Training Programs](https://precisionwellness.my/product/hrdc-training-programs/): Please fill up our HRDC Quotation Contact Form for us to assist you further. This program isn’t available for direct purchase on this page. Just drop us a message through the contact form, and we’ll work with you to customize the program and share a tailored quote. Return to shop.
- [PRECISE DNA Test Bundle (Pharmacogenomics + Nutrigenomics)](https://precisionwellness.my/product/precise-dna-test-bundle/): PRECISE DNA Bundle - Pharmacogenomics + Nutrigenomics Test (Special Sponsorship Pricing Available - ATCC Programme) Take the guesswork out of your health. The PRECISE DNA Bundle combines Pharmacogenomics and Nutrigenomics testing to give you a complete picture of how your body responds to both medications and food - all from a single DNA sample. What's included: PRECISE Pharmacogenomics DNA Test - know which medicines work best for your genes PRECISE Nutrigenomics DNA Test - eat right for your DNA with personalized dietitian guidance Digital reports delivered via the PreciseEHR app (add-on hard copy available) One complimentary future report update for sponsorship participants Sponsorship terms apply. Participant data is kept strictly anonymous. 📋 Pharmacogenomics disclaimer | Nutrigenomics disclaimer
- [PRECISE Nutrigenomics DNA Test](https://precisionwellness.my/product/precise-nutrigenomics-dna-test/): PRECISE Nutrigenomics DNA Test - Eat Right for Your Genes (Special Sponsorship Pricing Available) Your genes determine how your body responds to food - and no diet works the same for everyone. The PRECISE Nutrigenomics DNA Test analyses your unique genetic blueprint to deliver a personalized nutrition and lifestyle plan built around your biology, not a generic formula. What you get: Insights into how your body processes carbohydrates, proteins, fats, and key micronutrients Personalized diet recommendations from a consultant dietitian Identification of food response risks - lactose, gluten, caffeine, and more Guidance on weight management, metabolism, healthy ageing, and supplement needs Results via the PreciseEHR app (hard copy add-on available) One complimentary future report update for sponsorship participants   Sponsorship terms apply. Participant data is kept strictly anonymous. 📋 Nutrigenomics disclaimer
- [Premium Pure – Beautilicious](https://precisionwellness.my/product/premium-pure-beautilicious/): Beautilicious is a science-backed beauty nutrition formula that nourishes your skin, hair, and nails from within - and tastes amazing while doing it. Powered by 5,000mg marine collagen peptides, Vitamin B complex, and essential enzymes, it supports skin elasticity, boosts natural glow, strengthens hair and nails, and enhances cellular repair. Designed for the modern, busy lifestyle, Beautilicious makes it effortless to maintain a youthful, healthy complexion while supporting overall wellness - all in one delicious daily drink. Return to shop.
- [Premium Pure – Drinking Salad](https://precisionwellness.my/product/premium-pure-drinking-salad/): Drinking Salad isn’t your typical health drink - it’s a functional nutrition formula designed by Doctors, Clinical Nutritionists, and Consultant Dietitians to support deep detox and daily vitality. Powered by 27 types of cruciferous vegetables and whole grains, it delivers targeted support for liver and colon detoxification, helping your body eliminate toxins and function at its best. Refreshing, convenient, and delicious - Drinking Salad makes getting your daily veggies effortless, while promoting better digestion, clearer skin, and long-term wellness. Return to shop.
- [Premium Pure – Plant Omega](https://precisionwellness.my/product/premium-pure-plant-omega/): Plant Omega isn’t just another supplement. It’s a science-backed functional food designed by doctors, clinical nutritionists, and consultant dietitians to support real, lasting health. Created from a powerful blend of 23 types of whole grains, Plant Omega delivers clean, plant-based omega-3s along with essential nutrients your body needs to thrive. It’s suitable for all ages - from growing children to active adults to seniors who want to protect their joints, heart, and brain. Return to shop.

## Elementor Header & Footer Builder
- [Header – EN](https://precisionwellness.my/elementor-hf/home-2/): PRECISE Nutrigenomics PRECISE Pharmacogenomics